Walnuts are made up of 65% fat and about 15% of
Walnuts are made up of 65% fat and about 15% of protein. They’re low in carbs — most of which consist of fiber.
A 1-ounce (30-gram) serving of walnuts — about 14 halves — provides the following nutrients (2Trusted Source):
Sed ut perspiciatis, unde omnis iste natus error sit voluptatem accusantium